THE PERUVIAN  CUISINE
 

Considered one of  the most  varied and  delicious  in the World, it is  impossible  to  mention all dishes that  Peru  has,  but  just  an example, we  can say  that  there  is  around two  thousand  kind  of  soups  in   the  coast  of  Peru, here  we  mention  the  dishes of  2  cities of  Peru:

 

Fish and the fruits of the sea are the basic ingredients in “tiradito”, a soft marinaded fish served in a yellow pepper or “rocoto” chili cream, “parihuela” fish and shellfish soup. Shellfish and rice are served Peruvian style while Chorrillana fish is served with fried yellow peppers and tomatoes. Scallops Lima-style are baked with grated Parmesan cheese and barnacles are marinaded in a lime sauce and served with onion, tomatoes, red peppers and finely chopped parsley. Mixed “jalea” combines deep-fried shellfish, octopus and fish, among other delicacies.

 

African-Peruvian food includes grilled beef kebabs, “cau-cau” tripe and potato stew in coriander, yellow peppers and herbs, and “tacu-tacu”, a hot-fried beans and rice dough stuffed with beef or shellfish.

Creole food, the mix of Spanish and local cuisines includes highly-recommended “causa”, a cold chicken or shellfish potato pie with tomatoes and avocado; “tamal”, a hot dry corn mash filled with hot peppers and chicken or pork and wrapped in banana tree leaves for slow cooking; a chicken and cheese stew known as “ají de gallina”; potato dough stuffed with spiced ground beef, grilled chicken, charcoal-cooked chicken with fries and a spicy sauce; “escabeche” or soused fried fish or chicken in a spice and herbs sauce; “carapulcra” dry potato and pork; and renowned “sancochado”, a beef, chicken, pork, potato, corn, cabbage and vegetables chowder, served with various sauces.

 

Peruvian versions of Chinese dishes include “chaufa” Cantonese rice, and beef-sauté with onions and tomatoes in a red peppers, tomatoes and soy sauce, which are local favorites. An endless list of desserts is topped by “suspiros” meringues in a sweet milk custard, and purple corn custard or “mazamorra morada”. Other favorites include rice milk pudding made with pisco grape brandy, Doña Pepa nougat that brings together the flavors of sweet baked wheat flour sticks, lard, eggs and anis seed layered with fruit and sugar syrup and finally fried doughnuts or “picarones” made from yam flour bathed in molasses syrup.

 

THE CULINARY TRADITIONS OF AREQUIPA, the White City, can be best enjoyed in the so-called picanterías (traditional restaurants with firewood cookers). A good meal starts with hot red peppers stuffed with minced meat, spices, cheese, eggs and milk (rocoto relleno); then the so-called “soltero” made of broad beans, corn, olives and chopped hot red peppers; and ocopa or sliced potatoes with peanut, onion and cracker cream and, finally, chicharrones or “deep-fried” pork.Favorite soups are the white broth of lamb loins, potatoes, corn, chickpeas, freeze dried potatoes –chuño– and spices, and “puchero,” a stew of boiled beef, pork and chicken with vegetables and spices. Main dishes are “adobo”, a pork loin stew made with hot peppers, onions and corn beer called chicha, served with bread; also “picantes,” spicy dishes made of pork or beef, lamb or duck; “locro” a stew of beef, pork, beans and vegetables; “chupe,” a shrimp chowder where shrimps are fried in hot red pepper and cooked with broad beans, milk, rice, corn and potatoes; and “Malaya”, parboiled and fried flank steak. Favorite desserts are fritters made of flour, eggs and milk and bathed in molasses syrup; “queso helado” cinnamon, coconut and spices ice cream, plus chocolates and toffees.

NEW ANDEAN CUISINE

This trend, which appeared in the eighties, uses old Andean culinary traditions adapted to international cuisine preparation and presentation. Recipes are strict and food is very tasty and well presented, with little spices and fat, and lightly cooked.

Starters and soups: cheese and spinach rolls in a passion fruit sauce, fresh snail and quinoa salad, cheese and barley flake flan, manioc pie, celery and leech cream with barley flakes.

Main courses: grilled quinoa taboulé, pickled fish with carob syrup, “reventón ayacuchano” (with “pachamanca” and “sancochado” ingredients, but in earthen pots served with sauces), quinoa risotto, manioc and freeze-dried potato, lasagna with “morón”, broad bean stew, alpaca stew, stuffed trout, duck in a pear and elderberry sauce, crab in coconut and pineapple sauce, kid and corn purée (pepián), guinea pig in an oyster sauce, squid and veal.

Desserts: quinoa imperial (with milk and passion fruit jelly), “quinoa” and “guanábana” mousse, “oca” tart (with “oca” and “chirimoya”), “misky súmac” (made of “kiwicha”), “cañihua” custard, “pacae” nougat.

Beverages: “aguaymanto” shake, quinoa and mamey chicha, grape and cañihua chicha, maca sour, lúcuma sour, frozen tumbo and cumpa (cat’s claw sweet condensed milk, pisco and egg).

 
More information in www.joseantonio.com.pe